Early riser alarm
Author: d | 2025-04-25
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Alarm DevicesAlarm devices in the fire riser room are essential to a building’s fire protection system. These devices are designed to alert building occupants and emergency responders in the event of a fire so they can evacuate the building and respond to the emergency.Several alarms, including audible and visual alarms, may be installed in a fire riser room. Audible alarms may include horns, sirens, or bells, while visual alarms may include strobe lights or flashing lights. These devices are typically connected to a central control panel that monitors the status of the fire protection system and activates the alarms in the event of a fire.The alarm devices in the fire riser room should be tested regularly to ensure that they are functioning properly and are loud enough to be heard throughout the building. The alarm devices should also be installed in accordance with local building codes and regulations, which may specify requirements for the type and placement of alarm devices.In addition to the alarm devices in the fire riser room, other fire alarm devices may be installed throughout the building, including smoke detectors, heat detectors, and manual pull stations. These devices are interconnected with the alarm devices in the fire riser room and are designed to provide early warning of a fire so that building occupants can evacuate safely and emergency responders can respond to the emergency.9. InspectionRegular inspection and testing of fire riser rooms and associated components are essential to ensure they are in good working condition and comply with local codes and regulations. The National Fire Protection Association (NFPA) sets standards for the frequency and scope of inspections and testing of fire protection systems, including fire riser rooms.Fire riser rooms and associated components should be inspected by qualified professionals with the necessary training and expertise to identify any issues or potential problems. Inspections should include visually examining the components and testing of the sprinkler heads, control valves, and alarm devices.During the inspection, the following components should be checked:Fire Riser: The fire riser should be checked for any signs of corrosion, leaks, or damage. The water flow and pressure
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A fire riser room is essential to a building’s fire protection system. This specialized room houses the main components of the building’s automatic sprinkler system, including the fire riser, control valves, alarm devices, gauges, and other associated equipment. The fire riser room is designed to provide easy access to these components for maintenance and inspection purposes and protect the components from damage and unauthorized tampering.This blog will discuss 10 important things about fire riser rooms, including their purpose, location, construction, components, inspection, and maintenance. Whether you are a building owner, operator, or occupant, understanding the importance of fire riser rooms and their components can help ensure the safety and protection of the building and its occupants in the event of a fire.A fire riser room is a specialized room in a building that houses the main components of the building’s automatic sprinkler system. It is typically located near the main entrance or on the ground floor for easy access. The main purpose of a fire riser room is to provide easy access to the main components of the building’s fire protection system for maintenance and inspection purposes. The room is constructed with fire-resistant materials and designed to withstand high temperatures and smoke in a fire.The main components of a fire riser room include the fire riser, control valves, alarm devices, gauges, and other associated equipment. Access to the fire riser room is typically restricted to authorized personnel only to prevent unauthorized tampering or damage. Regular inspection and maintenance of fire riser rooms and associated components are critical to ensure the system’s reliability and effectiveness during a fire.10 Things to Know About This Fire Riser RoomA fire riser room is essential to a building’s fire protection system. A dedicated room houses the main components of a building’s automatic sprinkler system, including the fire riser and control valves. Here are 10 things to know about this room:1. PurposeThe fire riser room is a dedicated space within a building that serves as the central hub for the building’s fire protection system. The main purpose of this room is to provide easy access toEarly Riser Alarm Reversed - YouTube
Down and Removing Power From the Server. Slide the server out the front of the rack far enough so that you can remove the top cover. You might have to detach cables from the rear panel to provide clearance. Caution If you cannot safely view and access the component, remove the server from the rack. Remove the top cover from the server as described in Removing the Server Top Cover. Step 2 Remove the mRAID riser (riser 3) from the server: Using both hands, grasp the external blue handle on the rear of the riser and the blue finger-grip on the front end of the riser. Lift the riser straight up to disengage it from the motherboard socket. Set the riser upside down on an antistatic surface. Step 3 Remove any existing card from the riser: Disconnect cables from the existing card. Open the blue card-ejector lever on the back side of the card to eject it from the socket on the riser. Pull the card from the riser and set it aside. Step 4 Install a new card to the riser: With the riser upside down, set the card on the riser. Push on both corners of the card to seat its connector in the riser socket. Close the card-ejector lever on the card to lock it into the riser. Step 5 Return the riser to the server: Align the connector on the riser with the socket on the motherboard. At the same time, align the two slots on the back side of the bracket with the two pegs on the inner chassis wall. Push down gently to engage the riser connector with the motherboard socket. The metal riser bracket must also engage the two pegs that secure it to the chassis wall. Step 6 Reconnect the cables to. Download Early Riser Alarm latest version for iOS free. Early Riser Alarm latest update: Download IPhone Early Riser, Iphone Early Riser, You Know Im No Good, Alarmearlyrisermp3, Early Riser IPhone, Early Riser Alarm, Early Call Ringtone, Early Edition, Early MorningiPhone Early Riser Alarm - YouTube
Should also be tested to meet the system’s requirements.Control Valves: The control valves should be checked for any signs of damage or leaks and tested to ensure they operate properly.Alarm Devices: The alarm devices should be checked to ensure they are loud enough and can be heard throughout the building. The batteries should also be tested to ensure that they are functioning properly.Gauges: The gauges should be checked to ensure they are accurate and functioning properly.Backflow Preventer: The backflow preventer should be checked to ensure it functions properly and prevent contaminated water from flowing into the building’s water supply.Fire Department Connection: The fire department connection should be checked to ensure it functions properly and can be easily accessed by emergency responders.Photo Credits: Deposit Photos10. MaintenanceRegular maintenance of the fire riser room and its components is critical to ensure the reliability of the building’s fire protection system in the event of a fire. Maintenance activities may include routine inspections, cleaning, lubrication, and repairing or replacing damaged or worn components.The maintenance of the fire riser room should be performed by qualified professionals with the necessary training and expertise to identify any issues or potential problems. Maintenance activities should be conducted in accordance with the manufacturer’s recommendations and local codes and regulations.Maintenance activities may include the following:Inspection: Regular inspections should be conducted to identify any damage or wear and tear to the components. Inspections should include visually examining the components and testing of the sprinkler heads, control valves, and alarm devices.Cleaning: The fire riser room should be kept clean and free from debris, which can impede the function of the system. Regular cleaning should be conducted to ensure that the components are free from dirt and other contaminants.Lubrication: The system’s moving parts, such as the control valves, should be lubricated regularly to ensure they operate smoothly and effectively.Repairs or Replacements: Any damaged or worn components should be promptly repaired or replaced to ensure the system’s proper functioning. This may include replacing sprinkler heads, control valves, or alarm devices.ConclusionIn conclusion, a fire riser room is a critical component of a building’s fire protection system,Early Riser Alarm - Apple iOS Alarms - YouTube
The critical components of the fire protection system, including the fire riser, control valves, alarm devices, and gauges.A dedicated room for the fire protection system allows for easier maintenance and inspection, which is essential to ensure its proper functioning. Regular maintenance and inspection of the system can identify any issues or potential problems and allow them to be addressed before a fire occurs. This can save lives and property in the event of a fire, as a properly functioning fire protection system can help to control or extinguish a fire before it becomes a major hazard.Furthermore, having a fire riser room protects the fire protection system from potential damage or tampering. By restricting access to the room, only authorized personnel can enter and make any necessary repairs or adjustments to the system. This helps maintain the system’s integrity and ensure its proper functioning. Overall, the fire riser room is a critical component of a building’s fire protection system and is essential for ensuring the safety of the building’s occupants and property.2. LocationThe location of a fire riser room is an important consideration in designing a building’s fire protection system. Fire riser rooms are typically located near the main entrance of the building or on the ground floor for easy access. Emergency responders need quick and easy access to the fire riser room to control the fire and protect the building’s occupants and property.The location of the fire riser room should also be easily accessible for maintenance and inspection purposes. Building codes and regulations often specify requirements for the location and accessibility of fire riser rooms. For example, the National Fire Protection Association (NFPA) recommends that the fire riser room be located within 150 feet of the farthest sprinkler head, with easy access for fire department personnel.The fire riser room should be clearly marked with signage and identified on building plans and maps. This helps emergency responders quickly locate the room in a fire.Overall, the location of the fire riser room is an important consideration in the design and construction of a building’s fire protection system, as it can greatly impactEarly Riser Alarm ringtone by Jdgaspari - Zedge
The top cover from the server as described in Removing the Server Top Cover. Step 2 Remove the mRAID riser (riser 3) from the server: Using both hands, grasp the external blue handle on the rear of the riser and the blue finger-grip on the front end of the riser. Lift the riser straight up to disengage it from the motherboard socket. Set the riser upside down on an antistatic surface. Step 3 Remove any existing card from the riser: Disconnect cables from the existing card. Open the blue card-ejector lever on the back side of the card to eject it from the socket on the riser. Pull the card from the riser and set it aside. Step 4 Install a new storage controller card to the riser: With the riser upside down, set the card on the riser. Push on both corners of the card to seat its connector in the riser socket. Close the card-ejector lever on the card to lock it into the riser. Connect cables to the installed card. Step 5 Return the riser to the server: Align the connector on the riser with the socket on the motherboard. At the same time, align the two slots on the back side of the bracket with the two pegs on the inner chassis wall. Push down gently to engage the riser connector with the motherboard socket. The metal riser bracket must also engage the two pegs that secure it to the chassis wall. Step 6 Replace the top cover to the server. Step 7 Replace the server in the rack, replace cables, and then fully power on the server by pressing the Power button. Step 8 If your server is running in standalone mode, use the Cisco UCS Host Upgrade Utility to update the controller firmware andiOS 10 - Early Riser Alarm - YouTube
The necessary protection in the event of a fire. Any damage or wear and tear should be promptly addressed and repaired by qualified professionals to ensure the ongoing effectiveness of the fire protection system.Overall, the construction of the fire riser room is a critical component of a building’s fire protection system, as it provides the necessary protection for the system’s components and helps to prevent the spread of fire within the building.5. ComponentsThe main components of a fire riser room include:Fire Riser: The fire riser is the main component of the automatic sprinkler system. A vertical pipe connects to the building’s water supply and distributes water to the sprinkler system.Control Valves: Control valves turn the water supply to the sprinkler system on and off. They are typically located in the fire riser room and are used to control water flow to the system.Alarm Devices: Alarm devices are used to alert building occupants and emergency responders in the event of a fire. They may include horns, strobe lights, or other audible and visual devices.Gauges: Gauges are used to monitor the pressure and flow of water in the sprinkler system. They are typically located in the fire riser room, allowing maintenance personnel to ensure the system functions properly.Backflow Preventer: Backflow preventers prevent contaminated water from flowing into the building’s water supply. They are required by code in most buildings with automatic sprinkler systems.Fire Department Connection: A fire department connection is a device that allows the fire department to connect its hoses to the building’s sprinkler system. It is typically located on the exterior of the building, but its control valve is in the fire riser room.Other associated equipment may include spare sprinkler heads, piping, fittings, and any necessary tools or equipment for maintenance and repair.Regular maintenance and inspection of these components are essential to ensure the reliability of the building’s fire protection system in the event of a fire. Any issues or potential problems should be promptly addressed and repaired by qualified professionals to ensure the system’s proper functioning.6. Fire RiserThe fire riser is the main component of a building’s automatic sprinkler. Download Early Riser Alarm latest version for iOS free. Early Riser Alarm latest update:
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Drivetrain becomes the main source of noise.For both types of trainer, though, the noise levels tend to increase as your power output and the flywheel speed go up.If you want to be able to do interval training sessions inside your house or flat early in the morning, perhaps before your partner/family/housemates wake up, or after work when they’re trying to watch their favourite series in the next room, a quiet trainer is a must.If you have your trainer set up in a garage, on the other hand, it's less of an issue.Useful accessoriesA heart rate monitor can provide even greater insight into your training. Jack Luke / Immediate MediaOnce you've got all of the essential items, there are still a few extra turbo trainer accessories that can make your indoor cycling sessions even more enjoyable.First of all, most smart trainers need to be plugged into the mains electricity supply in order to function properly. A good-quality extension lead might therefore be necessary, depending on where you’re going to set up the trainer, because the supplied plugs don’t always have super-long wires.We recommend using Bluetooth to connect all of your hardware together, but if you have ANT+ accessories (such as an older power meter or a heart rate monitor) that you also want to connect, then you’ll need an ANT+ dongle for your laptop or tablet.You might need a riser block for your front wheel. Whether you do depends on the model of trainer, but it’s worth checking – those trainers that need a riser block to level you out don’t always come with one included.Even if your trainer doesn't technically need one to level the bike out, using a front wheel riser block can also increase stability, as it helps to stop your front wheel from moving underneath you. They’reiPhone Alarm Remix [Early Riser] - YouTube
Server Top Cover. Remove any cables from the ports of the PCIe card that you are replacing. Use two hands to grasp the external riser handle and the blue area at the front of the riser. Lift straight up to disengage the riser's connectors from the two sockets on the motherboard. Set the riser upside-down on an antistatic surface. Open the hinged plastic retainer that secures the rear-panel tab of the card. Pull evenly on both ends of the PCIe card to remove it from the socket on the PCIe riser. If the riser has no card, remove the blanking panel from the rear opening of the riser. Step 2 Install a new PCIe card: With the hinged tab retainer open, align the new PCIe card with the empty socket on the PCIe riser. PCIe riser 1/slot 1 has a long-card guide at the front end of the riser. Use the slot in the long-card guide to help support a full-length card. Push down evenly on both ends of the card until it is fully seated in the socket. Ensure that the card’s rear panel tab sits flat against the riser rear-panel opening and then close the hinged tab retainer over the card’s rear-panel tab. Figure 32. PCIe Riser Assembly 1 PCIe slot 1 rear-panel opening 4 Hinged card retainer (one each slot) 2 External riser handle 5 PCIe connector for cable that supports front-panel NVMe SSDs 3 PCIe slot 2 rear-panel opening Position the PCIe riser over its two sockets on the motherboard and over the two chassis alignment channels. Figure 33. PCIe Riser Alignment Features 1 Blue riser handle 2 Riser alignment features in chassis Carefully push down on both ends of the PCIe riser to fully engage its two connectors with the two sockets on the motherboard.. Download Early Riser Alarm latest version for iOS free. Early Riser Alarm latest update: Download IPhone Early Riser, Iphone Early Riser, You Know Im No Good, Alarmearlyrisermp3, Early Riser IPhone, Early Riser Alarm, Early Call Ringtone, Early Edition, Early MorningApple - Early Riser Alarm (On GarageBand) - YouTube
To detach cables from the rear panel to provide clearance. Caution If you cannot safely view and access the component, remove the server from the rack. Remove the top cover from the server as described in Removing the Server Top Cover. Step 2 Remove the existing mRAID riser: Using both hands, grasp the external blue handle on the rear of the riser and the blue finger-grip on the front end of the riser. Lift the riser straight up to disengage it from the motherboard socket. Set the riser upside down on an antistatic surface. Remove any card from the riser. Open the blue card-ejector lever that is on the edge of the card and then pull the card straight out from its socket on the riser. Step 3 Install a new mRAID riser: Install your card into the new riser. Close the card-ejector lever on the card to lock it into the riser. Connect cables to the installed card. Align the riser with the socket on the motherboard. At the same time, align the two slots on the back side of the bracket with the two pegs on the inner chassis wall. Push down gently to engage the riser with the motherboard socket. The metal riser bracket must also engage the two pegs that secure it to the chassis wall. Step 4 Replace the top cover to the server. Step 5 Replace the server in the rack, replace cables, and then fully power on the server by pressing the Power button. Figure 35. mRAID Riser (Internal Riser 3) Location 1 External blue handle 3 Card-ejector lever 2 Two pegs on inner chassis wall - Replacing a SAS Storage Controller Card (RAID or HBA) in Riser 3 For hardware-based storage control, the server can use a Cisco modular SAS RAID controllerComments
Alarm DevicesAlarm devices in the fire riser room are essential to a building’s fire protection system. These devices are designed to alert building occupants and emergency responders in the event of a fire so they can evacuate the building and respond to the emergency.Several alarms, including audible and visual alarms, may be installed in a fire riser room. Audible alarms may include horns, sirens, or bells, while visual alarms may include strobe lights or flashing lights. These devices are typically connected to a central control panel that monitors the status of the fire protection system and activates the alarms in the event of a fire.The alarm devices in the fire riser room should be tested regularly to ensure that they are functioning properly and are loud enough to be heard throughout the building. The alarm devices should also be installed in accordance with local building codes and regulations, which may specify requirements for the type and placement of alarm devices.In addition to the alarm devices in the fire riser room, other fire alarm devices may be installed throughout the building, including smoke detectors, heat detectors, and manual pull stations. These devices are interconnected with the alarm devices in the fire riser room and are designed to provide early warning of a fire so that building occupants can evacuate safely and emergency responders can respond to the emergency.9. InspectionRegular inspection and testing of fire riser rooms and associated components are essential to ensure they are in good working condition and comply with local codes and regulations. The National Fire Protection Association (NFPA) sets standards for the frequency and scope of inspections and testing of fire protection systems, including fire riser rooms.Fire riser rooms and associated components should be inspected by qualified professionals with the necessary training and expertise to identify any issues or potential problems. Inspections should include visually examining the components and testing of the sprinkler heads, control valves, and alarm devices.During the inspection, the following components should be checked:Fire Riser: The fire riser should be checked for any signs of corrosion, leaks, or damage. The water flow and pressure
2025-03-27A fire riser room is essential to a building’s fire protection system. This specialized room houses the main components of the building’s automatic sprinkler system, including the fire riser, control valves, alarm devices, gauges, and other associated equipment. The fire riser room is designed to provide easy access to these components for maintenance and inspection purposes and protect the components from damage and unauthorized tampering.This blog will discuss 10 important things about fire riser rooms, including their purpose, location, construction, components, inspection, and maintenance. Whether you are a building owner, operator, or occupant, understanding the importance of fire riser rooms and their components can help ensure the safety and protection of the building and its occupants in the event of a fire.A fire riser room is a specialized room in a building that houses the main components of the building’s automatic sprinkler system. It is typically located near the main entrance or on the ground floor for easy access. The main purpose of a fire riser room is to provide easy access to the main components of the building’s fire protection system for maintenance and inspection purposes. The room is constructed with fire-resistant materials and designed to withstand high temperatures and smoke in a fire.The main components of a fire riser room include the fire riser, control valves, alarm devices, gauges, and other associated equipment. Access to the fire riser room is typically restricted to authorized personnel only to prevent unauthorized tampering or damage. Regular inspection and maintenance of fire riser rooms and associated components are critical to ensure the system’s reliability and effectiveness during a fire.10 Things to Know About This Fire Riser RoomA fire riser room is essential to a building’s fire protection system. A dedicated room houses the main components of a building’s automatic sprinkler system, including the fire riser and control valves. Here are 10 things to know about this room:1. PurposeThe fire riser room is a dedicated space within a building that serves as the central hub for the building’s fire protection system. The main purpose of this room is to provide easy access to
2025-04-14Should also be tested to meet the system’s requirements.Control Valves: The control valves should be checked for any signs of damage or leaks and tested to ensure they operate properly.Alarm Devices: The alarm devices should be checked to ensure they are loud enough and can be heard throughout the building. The batteries should also be tested to ensure that they are functioning properly.Gauges: The gauges should be checked to ensure they are accurate and functioning properly.Backflow Preventer: The backflow preventer should be checked to ensure it functions properly and prevent contaminated water from flowing into the building’s water supply.Fire Department Connection: The fire department connection should be checked to ensure it functions properly and can be easily accessed by emergency responders.Photo Credits: Deposit Photos10. MaintenanceRegular maintenance of the fire riser room and its components is critical to ensure the reliability of the building’s fire protection system in the event of a fire. Maintenance activities may include routine inspections, cleaning, lubrication, and repairing or replacing damaged or worn components.The maintenance of the fire riser room should be performed by qualified professionals with the necessary training and expertise to identify any issues or potential problems. Maintenance activities should be conducted in accordance with the manufacturer’s recommendations and local codes and regulations.Maintenance activities may include the following:Inspection: Regular inspections should be conducted to identify any damage or wear and tear to the components. Inspections should include visually examining the components and testing of the sprinkler heads, control valves, and alarm devices.Cleaning: The fire riser room should be kept clean and free from debris, which can impede the function of the system. Regular cleaning should be conducted to ensure that the components are free from dirt and other contaminants.Lubrication: The system’s moving parts, such as the control valves, should be lubricated regularly to ensure they operate smoothly and effectively.Repairs or Replacements: Any damaged or worn components should be promptly repaired or replaced to ensure the system’s proper functioning. This may include replacing sprinkler heads, control valves, or alarm devices.ConclusionIn conclusion, a fire riser room is a critical component of a building’s fire protection system,
2025-04-14The critical components of the fire protection system, including the fire riser, control valves, alarm devices, and gauges.A dedicated room for the fire protection system allows for easier maintenance and inspection, which is essential to ensure its proper functioning. Regular maintenance and inspection of the system can identify any issues or potential problems and allow them to be addressed before a fire occurs. This can save lives and property in the event of a fire, as a properly functioning fire protection system can help to control or extinguish a fire before it becomes a major hazard.Furthermore, having a fire riser room protects the fire protection system from potential damage or tampering. By restricting access to the room, only authorized personnel can enter and make any necessary repairs or adjustments to the system. This helps maintain the system’s integrity and ensure its proper functioning. Overall, the fire riser room is a critical component of a building’s fire protection system and is essential for ensuring the safety of the building’s occupants and property.2. LocationThe location of a fire riser room is an important consideration in designing a building’s fire protection system. Fire riser rooms are typically located near the main entrance of the building or on the ground floor for easy access. Emergency responders need quick and easy access to the fire riser room to control the fire and protect the building’s occupants and property.The location of the fire riser room should also be easily accessible for maintenance and inspection purposes. Building codes and regulations often specify requirements for the location and accessibility of fire riser rooms. For example, the National Fire Protection Association (NFPA) recommends that the fire riser room be located within 150 feet of the farthest sprinkler head, with easy access for fire department personnel.The fire riser room should be clearly marked with signage and identified on building plans and maps. This helps emergency responders quickly locate the room in a fire.Overall, the location of the fire riser room is an important consideration in the design and construction of a building’s fire protection system, as it can greatly impact
2025-03-26The necessary protection in the event of a fire. Any damage or wear and tear should be promptly addressed and repaired by qualified professionals to ensure the ongoing effectiveness of the fire protection system.Overall, the construction of the fire riser room is a critical component of a building’s fire protection system, as it provides the necessary protection for the system’s components and helps to prevent the spread of fire within the building.5. ComponentsThe main components of a fire riser room include:Fire Riser: The fire riser is the main component of the automatic sprinkler system. A vertical pipe connects to the building’s water supply and distributes water to the sprinkler system.Control Valves: Control valves turn the water supply to the sprinkler system on and off. They are typically located in the fire riser room and are used to control water flow to the system.Alarm Devices: Alarm devices are used to alert building occupants and emergency responders in the event of a fire. They may include horns, strobe lights, or other audible and visual devices.Gauges: Gauges are used to monitor the pressure and flow of water in the sprinkler system. They are typically located in the fire riser room, allowing maintenance personnel to ensure the system functions properly.Backflow Preventer: Backflow preventers prevent contaminated water from flowing into the building’s water supply. They are required by code in most buildings with automatic sprinkler systems.Fire Department Connection: A fire department connection is a device that allows the fire department to connect its hoses to the building’s sprinkler system. It is typically located on the exterior of the building, but its control valve is in the fire riser room.Other associated equipment may include spare sprinkler heads, piping, fittings, and any necessary tools or equipment for maintenance and repair.Regular maintenance and inspection of these components are essential to ensure the reliability of the building’s fire protection system in the event of a fire. Any issues or potential problems should be promptly addressed and repaired by qualified professionals to ensure the system’s proper functioning.6. Fire RiserThe fire riser is the main component of a building’s automatic sprinkler
2025-03-27Drivetrain becomes the main source of noise.For both types of trainer, though, the noise levels tend to increase as your power output and the flywheel speed go up.If you want to be able to do interval training sessions inside your house or flat early in the morning, perhaps before your partner/family/housemates wake up, or after work when they’re trying to watch their favourite series in the next room, a quiet trainer is a must.If you have your trainer set up in a garage, on the other hand, it's less of an issue.Useful accessoriesA heart rate monitor can provide even greater insight into your training. Jack Luke / Immediate MediaOnce you've got all of the essential items, there are still a few extra turbo trainer accessories that can make your indoor cycling sessions even more enjoyable.First of all, most smart trainers need to be plugged into the mains electricity supply in order to function properly. A good-quality extension lead might therefore be necessary, depending on where you’re going to set up the trainer, because the supplied plugs don’t always have super-long wires.We recommend using Bluetooth to connect all of your hardware together, but if you have ANT+ accessories (such as an older power meter or a heart rate monitor) that you also want to connect, then you’ll need an ANT+ dongle for your laptop or tablet.You might need a riser block for your front wheel. Whether you do depends on the model of trainer, but it’s worth checking – those trainers that need a riser block to level you out don’t always come with one included.Even if your trainer doesn't technically need one to level the bike out, using a front wheel riser block can also increase stability, as it helps to stop your front wheel from moving underneath you. They’re
2025-04-14